In the last 3 months i've been trying to target a lot of the dust mites in my house, but it seems like a never ending task.
Here are a few tips and hints I use myself to keep it under control for my allergy.
- Wipe clean surfaces that you seem to spend a lot of time around
- Get yourself a good vacuum cleaner, Dyson are great machines. Search "Dyson" on http://aussieshopper.info for more information
- Wash your bedding at hot temps, cold water will do nothing
- try to air your house or rooms out with fresh air in the day time
- Where ever there is dead skin, the dust mites will be higher in volume.
Follow these helpful tips and your be on your way to a better nights sleep :)
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