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Sunday, July 18, 2010

Dust mites hanging around your body?

Dust? dust mites? Do you really know where the living? No you dont!

In the last 3 months i've been trying to target a lot of the dust mites in my house, but it seems like a never ending task.

Here are a few tips and hints I use myself to keep it under control for my allergy.

  1. Wipe clean surfaces that you seem to spend a lot of time around
  2. Get yourself a good vacuum cleaner, Dyson are great machines. Search "Dyson" on http://aussieshopper.info for more information
  3. Wash your bedding at hot temps, cold water will do nothing
  4. try to air your house or rooms out with fresh air in the day time
  5. Where ever there is dead skin, the dust mites will be higher in volume.
Follow these helpful tips and your be on your way to a better nights sleep :)

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